Worms will not eat living wood where the vital sap is flowing; rust will not hinder the opening of a gate when the hinges are used each day. Movement gives health and life.
-- TRADITIONAL CHINESE PROVERB
To uphold a safe space, to be a resource of information for my clients, and to provide choices to help them carry out their intentions.
Rest assured you will be made to feel comfortable and will receive an individualized treatment according to your needs and preferences.
If you have never had a massage therapist work with you then you may not know which therapy is best for your particular need. Call / email ahead to discuss the type of therapy that would best address your individual needs. If you do choose massage know that you will be made to feel comfortable and will receive individualized care according to your preferences. You will receive an initial assessment and your treatment goals will be discussed.
General Benefits of Massage Therapy
- Improved sleep
- Decrease muscle tension
- Decrease muscle spasm
- Increase flexibility and Increase range of motion
- Increase joint health
- Decrease scar tissue formation
- Decrease chronic edema
- Decrease stress
- Faster recovery post injury
- Improves digestive functions